Let’s be honest, none of us really want to age. While ageing is a natural chronological process that, at this point in time, happens to all of us, HOW we age is something that we can control and should.
How we eat, how we live and how we think impacts completely on how we age. Changing just a few key elements in any one of these three areas can make an enormous difference to not only our present, but also to our future.
Throughout my life and my work, I’ve been rather obsessed with figuring out the various secrets to slowing the ageing process. I’m even focusing my masters thesis on this exact question and launching an online series which incorporates what I’ve discovered in the process of searching for the secret to antiaging.
In the process of research, I sometimes come across interesting articles that I can share with you all, so that you can save yourself the trouble of having to search for the secrets which have taken me years to uncover. Here’s a great article which includes 7 herbs that can help slow the ageing process. While knowing the herbs to use is one part of the discovery, actually finding how to best take these herbs in the most impactful way is the key.