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Why learning to connect with others is good for your health

We work very hard to be successful, to grow at a job, to find love even. There are books that teach us how to be confident, to be fearless, to seize the moment, to eat better, etc. While these are all of course very important for our personal development, what I find as a Mind-Body […]

By |April 23rd, 2019|Love & Connection|0 Comments

Are you compromising too much?

I would like to kick off my new Wellness Series not so far from the topics I have been mostly known for: love and relationships. When I speak of being a Wellness Specialist, many assume that I focus on tackling issues such as insomnia, stress, and weight loss. While those are core issues that I […]

By |March 20th, 2019|Love & Connection|0 Comments

Its Time To Talk To Strangers

To Start with we are all strangers!

Do you remember once upon a time when your mother was there to look after you and keep you safe? Do you remember when she taught you some important advice that was meant to protect you? Well, as a mother myself, I know that she meant well, but perhaps […]

By |February 21st, 2019|Love & Connection|1 Comment

Why is Valentine’s Day So Important?

As a former Love Coach, and even now as a Mind-Body Wellness Specialist, when I start talking about Valentine’s Day, I have many people balking about it and complaining about a forced day to celebrate couples. Some even go as far as calling it “cheesy” or “a waste of time”. While I respectfully disagree of course, […]

By |February 13th, 2019|Love & Connection|0 Comments

Sometimes all it takes is 2 hours with an objective expert

Some time ago, I had a friend of mine reach out to me and ask me if her sister could meet with me as she was struggling in her relationship. I agreed of course and we proceeded to meet the three of us over dinner.

Her sister’s struggle as it happened was that she was in […]

By |November 21st, 2018|Love & Connection|0 Comments

If you’re feeling lonely, you’re not alone

Hey you,
The Guardian recently published an article under a great title, which you can see below. I’m glad to see that the narrative of loneliness is changing in our country. As someone who myself has experienced loneliness, and who has clients who come to see me because of it, I know how life and health […]

By |November 13th, 2018|Love & Connection|0 Comments

How to combat loneliness through interaction

Hey you,

Do you find yourself feeling lonely, whether because you’re on your own or in a relationship that leaves you feeling just as alone as if you were on your own.

Loneliness is a feeling that unfortunately does not necessarily mean singleness… One might be in a relationship but still feel lonely. In my line of […]

By |September 25th, 2018|Healthy Living, Love & Connection|0 Comments

Are you with someone just because you feel lonely ?

According to some philosophers and psychologists, human life is often lived dictated by fears. One of the most fundamental fears (other than death) is loneliness. I definitely fall into the category of those who believe that happiness in life is found through our relationships with others. This relationship, however, is not just between you and […]

By |August 21st, 2018|Love & Connection|0 Comments

What can we learn from women who give up their independence for a man?

Ever since humanity created written history, there have been many stories of women who in the name of unconditional love sacrifice their families, careers, countries, kingdoms and even themselves. In modern times, we may question what it actually is that makes women give up so much for love? Though there exist stories of men who […]

By |June 12th, 2018|Love & Connection|0 Comments

This stuff really works !

You know when you work really really hard, put your whole heart to it, and then one day you see the reaping fruits of your hard work and they taste soooo good! Well I can’t help but boast about the most wonderful news I just received…

The other day I sent a former client of mine […]

By |May 23rd, 2018|Love & Connection|0 Comments

Why the good guys will wait… and when exactly is the right time to “bed it”.

Hi there,

If you’ve just returned to dating after an absence, or if you’ve been disappointed in the past because you’ve jumped into bed too quickly, and hence the relationship you had high hopes for, seemed to fade just as quickly, then you may want to read this newsletter.

Yes we’ve covered this topic before in the […]

By |May 8th, 2018|Love & Connection|1 Comment

‘Finding The Way Forward’ Literally

Sometimes we become lost and confused during our path in a certain direction and just need help finding “The Way Forward” again. Well recently I was asked to record some advice about love for  one of UK Health Radio’s top shows called “The Way Forward”. You can listen to the very first episode here as […]

By |April 10th, 2018|Love & Connection|0 Comments

If you’re feeling lonely and disconnected, watch this talk

These days it feels like the world is so much more connected on one level but so much more disconnected on another. In fact, though we can follow what our friends are doing (and even eating) quite easily on Facebook and Instagram, we may not have actually spoken to them in months. Meeting someone now […]

By |April 3rd, 2018|Love & Connection|0 Comments

Your Love Blueprint

Hello there!
Have you ever worried whether that ideal love you want is really possible? Maybe you already have a relationship but it just isn’t exactly what you’d hoped for? Or perhaps you witness others around you seemingly happy in love but wonder if it’s possible for you as well? 
But even if you’ve slightly given up […]

By |March 6th, 2018|Love & Connection|0 Comments

If Valentine’s Day Made You Feel Lonely, Read This!

Hi there!

This past week was Valentine’s Day, and just a few days after that I had the privilege of speaking at the Best You Expo. My chosen topic this year was about Loneliness and how it can be cured by Connection, giving people 3 proven tips on how to truly Connect with someone special. Why […]

By |February 20th, 2018|Love & Connection|0 Comments

Faith in Love

Tomorrow is the 14th of February, otherwise known in so many parts of the world now as that special equally cherished as dreaded day of lovers: Valentine’s Day. Valentine’s Day is as much a day that some couples look forward to celebrating their love during as other couples dread being forced to celebrate. Singles too hide out […]

By |February 13th, 2018|Love & Connection|0 Comments

The Importance of Connection

Do you ever feel lonely and alone and like you really miss the close connection with others or with someone special? Well apparently you’re not alone. In fact, the issue of loneliness has become such a significant situation in our current world that Theresa May has now appointed a new Minister for Loneliness to tackle […]

By |January 24th, 2018|Love & Connection|0 Comments

How to connect to someone special over the holidays

Hey you,
It’s now almost the holiday time and people usually have mixed feeling about these holidays. Those with nice families or someone special to spend the holidays with are excited and looking forward to the special time together. Those for whom the holidays with family brought more drama than positivity, however, may have the opposite […]

By |December 19th, 2017|Love & Connection|4 Comments

Princess Dreams do come true & yours can too

If you have been looking for your Prince but have found yourself only kissing frogs, take heed and read on…

Even if you’ve been living under a rock the last couple of weeks, if you’re at all romantically minded, you would have noticed the news about the latest “notorious engagement” between England’s beloved Prince Harry and […]

By |December 12th, 2017|Love & Connection|0 Comments

Workshop for men only: Man Up & Get The Woman You Want

Hey you,
Some months ago I ran a workshop at a private members’ club about attracting love into your life. Normally when I run these workshops, I am aim them towards women, as I began what I do working uniquely with women, and especially focusing on femininity. This time, however, when the organizer asked me if […]

By |December 5th, 2017|Love & Connection|0 Comments