Can you actually slow down ageing?
Ok it’s true, I’m kind of obsessed with both staying younger longer and with helping people to stay healthy and full of vitality for as long as they can. So it’s no surprise that I’ve decided to focus my Nutrition Masters research specifically into that area. It’s also no surprise that I’m passing much of what I learn onto you, my dear readers and loyal followers.
So if you’re even slightly concerned about how you too can stay youthful and healthy as you age, you’ll be excited to learn that I’m coming out with a video series where I’ve interviewed a vast number of other specialists in different areas of medicine and nutrition that play a part in helping you to age well.
We’ve spent quite a lot of time putting this series together and we can’t wait for you to see it! The plan is to release in time for spring/summer just as the weather gets warm and the layers of clothes come off and you want to look your best. As clearly what you need to stay healthy longer is also what will help you to GET HEALTHY NOW!
So here’s a little preview of what’s to come and what you’ll learn.
- How to get and stay fit from the inside out.
- What to eat for maximum health benefit.
- What to stop eating and doing that could be ageing you.
- How your thoughts impact your health.
- What lifestyle secrets to adapt to keep you healthy and active longer.