Hi there!

Recently, I had the pleasure of interviewing Pragna, an incredible woman who works with Cancer patients through complementary care. If you didn’t have a chance to see the video with Pragna as to how to best survive and avoid Cancer, you can watch it here.

Today, I bring you two articles I found that talk about how to keep Cancer away through diet and lifestyle changes. Cancer is a disease that, according to Cancer  Research, will affect one out of every two people, which is a maddening statistic.

Timing of Dinner and Bedtime
Tied to Increased Cancer Risk

 

Advances in Cancer Prevention

It is also noted that for half of the people who get Cancer, it is completely preventable by changing lifestyle and diet. So isn’t it worth trying? Now studying BioMedicine, in preparation for the degree in Naturopathic Nutrition, I’ve come to realise just how much we can do to ensure that our health is optimal at any point in our lives. It is never too late to change and live healthier, cleaner lives. If you would like some help with managing your diet, your weight, your stress or your lifestyle, book a free call with Julia on the link below.

If you would like more help to live a healthier life, book a call with Julia on the link below.