Hey you,
Are you struggling to find the motivation to eat healthy? Need more reason to keep fit? Well apparently having a good waist-hip ratio isn’t just about being attractive; it actually determines your brain function in later years as well. Research states that the bigger your waist (as compared to your hips), the smaller the […]
Hi there!
This past week was Valentine’s Day, and just a few days after that I had the privilege of speaking at the Best You Expo. My chosen topic this year was about Loneliness and how it can be cured by Connection, giving people 3 proven tips on how to truly Connect with someone special. Why […]
Tomorrow is the 14th of February, otherwise known in so many parts of the world now as that special equally cherished as dreaded day of lovers: Valentine’s Day. Valentine’s Day is as much a day that some couples look forward to celebrating their love during as other couples dread being forced to celebrate. Singles too hide out […]
Hi there,
You’ve had quite a few different newsletters from me in the past weeks loaded with content and information. So this week, I’m giving you a nice and easy one packed instead with some ready-made relaxing help: a guided visualisation. Did you know that visualisation not only helps athletes and performers perform better, but it […]
I’ll be honest: I’m kind of addicted to personal development. Ever since I began studying Coaching and then studied NLP and then Hypnotherapy and now Naturopathic Nutrition, I’ve been hooked on working on improving myself. So it’s no surprise that from last year when I began exhibiting at The Best You Expo, I knew that […]
Do you ever feel lonely and alone and like you really miss the close connection with others or with someone special? Well apparently you’re not alone. In fact, the issue of loneliness has become such a significant situation in our current world that Theresa May has now appointed a new Minister for Loneliness to tackle […]
Hey you,
The other day as I was talking to my assistant about the way we spend our New Years she mentioned a very interesting custom that they have in Georgia. They celebrate something called the “Day of Fate”, which occurs after New Years on the 2nd of January.
This day acts as a special, unique day during which […]
Hi there!
There is something about timing and the ideal time to start things anew with mobilised energy and the right kind of attitude! You tend to start a diet on Monday; improve your grades, as a student, from September; and you change your life starting from the 1st of January! There’s just something about the […]
Hey you,
It’s now almost the holiday time and people usually have mixed feeling about these holidays. Those with nice families or someone special to spend the holidays with are excited and looking forward to the special time together. Those for whom the holidays with family brought more drama than positivity, however, may have the opposite […]
If you have been looking for your Prince but have found yourself only kissing frogs, take heed and read on…
Even if you’ve been living under a rock the last couple of weeks, if you’re at all romantically minded, you would have noticed the news about the latest “notorious engagement” between England’s beloved Prince Harry and […]
Hey you,
Some months ago I ran a workshop at a private members’ club about attracting love into your life. Normally when I run these workshops, I am aim them towards women, as I began what I do working uniquely with women, and especially focusing on femininity. This time, however, when the organizer asked me if […]
Some time ago I was forced to change my diet – radically. I have never been a junk food addict, and I stay far away from sugary fizzy water that pretends to be a drink. But I have to admit that even I was combatting my own urges of crisps and a good dessert from […]
Have you had that nagging feeling that your love life just seems to be not how you imagined it should be and it’s starting to weigh down on you? Have you thought about wanting to change your life to finally have the kids of love situation that makes you wake up each morning smiling?
Maybe, though […]
Hi there,
If you’ve been following me for a while, you’ve probably heard me speak about traditional values with a modern twist quite a lot. So what does it mean exactly?
Well what I mean by traditional values with a modern twist are values that consider marriage as something that relationships can potentially develop towards. These values […]
Hey there!
Lately, I’ve been speaking quite a bit about my Attract Authentic Love Self Study Program, which officially launched this Sunday. But there’s a good reason for this: like with the writing of my Attract Authentic Love book, it’s been a big journey for me to create it and I have learned so much from this journey.
Stay tuned as […]
Hi there,
Have you ever felt frustrated that you just can’t seem to meet someone you really like?
Well five years ago that was me? Recently divorced and a single mom, I’d just had the worst dating year of my life. The men I wanted were either nowhere to be found or not interested in me. The […]
Do you sometimes feel that though you occasionally do meet people who are ok, you struggle to meet that one special person who actually shares your outlook on life? Maybe the people you meet just look at the world differently? Or maybe you feel that not one of them really “gets you” as you think […]
Have you ever wondered if there’s something you’re doing that’s keeping you single?
Well five years ago that was me? Recently divorced and a single mom, I’d just had the worst dating year of my life. The men I wanted were either nowhere to be found or not interested in me. The men that showed interest […]
Are you choosing the “highest bidder” rather than waiting for the “right bidder”?
In last week’s newsletter (you can read it again here if you missed it) I spoke about an attitude that some women, who often find themselves alone, have that I call “going for Mr. Impossible”. In a nutshell, I explained how searching for […]
