About Julia Keller

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So far has created 176 blog entries.

If you’re feeling lonely, you’re not alone

Hey you,
The Guardian recently published an article under a great title, which you can see below. I’m glad to see that the narrative of loneliness is changing in our country. As someone who myself has experienced loneliness, and who has clients who come to see me because of it, I know how life and health […]

By |November 13th, 2018|Love & Connection|0 Comments

What do Brexit, budgeting and a “Stressed Out” hotline for Bankers have in common?

Hey there,

I bet you’re wondering about the headline for today’s newsletter! Well, recently I was invited to participate in a very interesting and innovative radio show for Fund Managers, Investors, Bankers and anyone else interested in the world of finance. It’s called The Naked Short Club and you can find the link to this last […]

By |November 2nd, 2018|Healthy Living|0 Comments

How to combat loneliness through interaction

Hey you,

Do you find yourself feeling lonely, whether because you’re on your own or in a relationship that leaves you feeling just as alone as if you were on your own.

Loneliness is a feeling that unfortunately does not necessarily mean singleness… One might be in a relationship but still feel lonely. In my line of […]

By |September 25th, 2018|Healthy Living, Love & Connection|0 Comments

A Different Kind Of New Year

A different kind of New Year
For those of us in studies currently, or with school-aged kids, September often feels much more like a true New Year than January. After all, September is when the school year begins for most and that new school year pretty much always signifies a new kind of beginning in a […]

By |September 12th, 2018|Spirituality & Visualisation|0 Comments

Are you with someone just because you feel lonely ?

According to some philosophers and psychologists, human life is often lived dictated by fears. One of the most fundamental fears (other than death) is loneliness. I definitely fall into the category of those who believe that happiness in life is found through our relationships with others. This relationship, however, is not just between you and […]

By |August 21st, 2018|Love & Connection|0 Comments

What Experts Say About Cancer Prevention

Hi there!

Recently, I had the pleasure of interviewing Pragna, an incredible woman who works with Cancer patients through complementary care. If you didn’t have a chance to see the video with Pragna as to how to best survive and avoid Cancer, you can watch it here.

Today, I bring you two articles I found that talk about how to […]

By |August 15th, 2018|Healthy Living|0 Comments

Interview With Pragna – Complimentary Cancer Care Therapist

Hi there!
Recently I interviewed an incredible woman I met while doing the Best You Expo this year. She has changed her life and her career to work with patients who are suffering from Cancer as a complementary care therapist. She has also lived in a family where two close family members were stricken with the […]

By |August 8th, 2018|Healthy Living|0 Comments

Sunscreen or not to Sunscreen?

Hi everyone,

It’s summertime and the weather is still fantastic, so it’s a great time to enjoy the sunshine. So today’s video is about suncare. We’ve obviously read quite a lot about protecting our skin from the sun, but we’ve also read about the health benefits of Vitamin D. So should we use sunscreen or shouldn’t […]

By |July 24th, 2018|Healthy Living|0 Comments

Be A Better You To Find True Love

 Recently I started to work with a new friend of mine, Stewart, who introduced me to the world of radio. I guest starred on his show several times and you can listen to them here. It was great fun!
UK Health radio also has its own magazine dedicated to healthy lifestyle, where you can find an […]

By |July 10th, 2018|Partner Blogs|0 Comments

How Stefani cured her psoriasis and lost 6 kilos

Hey you,

Your body is your temple, your body is your home, your body is your way towards expressing who you are. In ancient Greek times, being physically fit was considered as impressive as being intelligent. The belief was that in a beautiful body lives a beautiful soul. This may sound unjust. After all, we are […]

By |July 3rd, 2018|Healthy Living|0 Comments

What can we learn from women who give up their independence for a man?

Ever since humanity created written history, there have been many stories of women who in the name of unconditional love sacrifice their families, careers, countries, kingdoms and even themselves. In modern times, we may question what it actually is that makes women give up so much for love? Though there exist stories of men who […]

By |June 12th, 2018|Love & Connection|0 Comments

This stuff really works !

You know when you work really really hard, put your whole heart to it, and then one day you see the reaping fruits of your hard work and they taste soooo good! Well I can’t help but boast about the most wonderful news I just received…

The other day I sent a former client of mine […]

By |May 23rd, 2018|Love & Connection|0 Comments

Why the good guys will wait… and when exactly is the right time to “bed it”.

Hi there,

If you’ve just returned to dating after an absence, or if you’ve been disappointed in the past because you’ve jumped into bed too quickly, and hence the relationship you had high hopes for, seemed to fade just as quickly, then you may want to read this newsletter.

Yes we’ve covered this topic before in the […]

By |May 8th, 2018|Love & Connection|1 Comment

Need a Change? Will Greenhouse – change coach to the rescue

Will Greenhouse – Change Coach to the rescue 

As you may already know, I’m a strong believer in collaboration and hence reach out to work together with quite a few other therapists and practitioners, especially those on the cutting edge of their field or doing something particularly interesting and that’s you all can benefit from. So […]

By |May 1st, 2018|Healthy Living|0 Comments

In this crazy mad world, only you can help…yourself to become the stable pillar.

Looking at the news these days, admittedly, it is hard to stay calm. I have two young, beautiful daughters who with curious eyes ask me what is happening in Syria and why there is still so much war and fighting in the world. Both of them, when given the opportunity to make wishes, wish innocently […]

By |April 17th, 2018|Spirituality & Visualisation|0 Comments

‘Finding The Way Forward’ Literally

Sometimes we become lost and confused during our path in a certain direction and just need help finding “The Way Forward” again. Well recently I was asked to record some advice about love for  one of UK Health Radio’s top shows called “The Way Forward”. You can listen to the very first episode here as […]

By |April 10th, 2018|Love & Connection|0 Comments

If you’re feeling lonely and disconnected, watch this talk

These days it feels like the world is so much more connected on one level but so much more disconnected on another. In fact, though we can follow what our friends are doing (and even eating) quite easily on Facebook and Instagram, we may not have actually spoken to them in months. Meeting someone now […]

By |April 3rd, 2018|Love & Connection|0 Comments

Benefits of the holy chocolate: how to enjoy Easter chocolate without jeopardising your weight

As much as I enjoy holidays (of course who doesn’t!) I often dread the return to normal life with extra weight gain from too much enjoyment. Whether we go away for the holidays or not, the celebration of holidays is strongly associated with the pleasure of eating and that often carries with it weight gain. […]

By |March 27th, 2018|Healthy Living|0 Comments

What is Holistic Therapy?

As some of you following my work and my newsletters may know, my business is changing significantly. For one, I’m not only calling myself a Love Coach but am now a Holistic Therapist too. You may be wondering what exactly this means and how this changes things with what I do. Well the best way to […]

By |March 22nd, 2018|Healthy Living|0 Comments

One thing slim women do that overweight women don’t

If you’ve been trying to lose weight and it hasn’t been working for you, it could be because of your diet, or it could be due to your lifestyle or just a general lack of fitness. But if you’ve tried quite a few things and are still struggling, then you may be missing this one […]

By |March 13th, 2018|Healthy Living|0 Comments